8: Performance Optimization on and off the mat with Thom and Billy Fletcher

Thom and Billy discuss performance optimization and the value of balance. Gain insight into your own performance and self imposed limitations as they discuss: Focus versus Balance: The pitfalls of being one-dimensional. Genetics pale in comparison to determination, unrelenting practice and commitment. The Value of the Pursuit: It is during the pursuit that we find

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7: The CEO and The SEAL

  The CEO and The SEAL – Thom and Tim Flanagan, President of HF Financial, share a robust conversation from the CEO level that will challenge leadership in every organization, no matter how big or small, to rethink the concept of balance and how it impacts every aspect of performance in their lives. How having

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4: The Power of the Millennial

Thom Shea takes an authentic and deep dive into the conversation many business leaders are having today about working with millennials. Thom invites Meghan Becque on for a millennial perspective as they discuss the reality of success. Thom and Meghan’s story of working together will give insight into untapping the power of the millennial perspective

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3: Q&A and Being Trainable

Join Thom Shea and Ty Rushing as they answer questions that have come in from listeners. What were Thom’s pivotal experiences in understanding the design of human performance? What does it take to be trainable? Thom takes a deep dive into what makes someone trainable and how to train someone as a mentor or leader.

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2: Starting Over

In this episode Thom Shea shares his raw experience of his retirement from the SEAL program. Thom and Ty Rushing go through the ups and downs of success and failure, and the significance of being able to emotionally let go of past experiences to be able to move on.    Unbreakable is a mindset, a

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